Coach and 2 players try out Intelligent Nutrition Diet

Coach Steve Winterburn and Players Jess Pearson and Claire Popplewell started an ‘Intelligent Nutrition Diet’ on the 11th April. Sponsored for a trial period (30 day programme) to see if it could be advantageous for players and anyone else who wants to take care of their body. This particular diet is adaptable to suit everyone's needs.

Lose weight,

Maintain a healthy life style

or

Muscle build up .

The diet starts with a simple programme where a 'Shake Drink' replaces a meal. One replacement a day gives you all the nutrition and protein your body needs. Two 'Shake Drinks' replaces 2 meals a day for weight management. (Helps to lose weight and at the same time gives your body the nutrition and protein it needs.) With the programme you also have multi-vitamins, protein bars and herbal beverages to help you get through the day and before long you are nourished, healthier, and raring to go. You will feel the difference! After the first 30 days of monitoring you can then adapt further to work on a number of other area's. i.e Energy and fitness, heart health, women’s health, men’s health etc, etc.

...............Interested? Check out Steve's, Jess's and Claire’s results over the 30 day programme. Monitor charts over the 30 day programme are available on the link below and will be updated every 7 days.